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Mild rajma masala, mild by WAAH ORGANIC

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Nutrition Facts
Portion Size150 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 4.5mg 2 %
Sodium 600mg 26 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7.1g 25 %
   Sugar 0g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mild rajma masala, mild by WAAH ORGANIC nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 2.00 mg11 %
Potassium 0.00 mg0 %
Sodium 600.00 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 7.05 g25 %
  Sugars 0.00 g
  Net carbs 12.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
TomatoesRed kidney beans
WaterOnions
Sunflower oilGhee (clarified butter)
GingerGarlic
SaltCoriander leaves
Green chilliesChillies
Cumin seedsRed chilli powder
CorianderCardamom
Turmeric powderBay leaves
Clove powderCinnamon powder
Black pepperMace powder
Nutmeg powder

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Mild rajma masala, mild by WAAH ORGANIC contains 191 calories per 150 g serving. This serving contains 9 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Mild rajma masala, mild by WAAH ORGANIC contains 2 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Mild rajma masala, mild by WAAH ORGANIC contains 2.00 mg of iron, 60.00 mg of calcium. Mild rajma masala, mild by WAAH ORGANIC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 856530008012.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandWAAH ORGANIC
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Mild rajma masala, mild by WAAH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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