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Mild classic queso, mild by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 250mg	11 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Mild classic queso, mild by Whole Foods Market, Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Iron	0.00 mg	0 %
Sodium	249.90 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
White american cheese blend (white american cheese [cultured pasteurized milk, salt, microbial enzymes], filtered water, pasteurized cream, lemon juice concentrate, salt)	Whole milk (milk, vitamin d3)
Filtered water	Onions
Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)	Jalapeno pepper slices (jalapeno peppers, filtered water, white vinegar, salt)
Distilled white vinegar	Cilantro

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Mild classic queso, mild by Whole Foods Market, Inc. contains 70 calories per 30 g serving. This serving contains 5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mild classic queso, mild by Whole Foods Market, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Mild classic queso, mild by Whole Foods Market, Inc. contains 0.00 mg of iron, 80.10 mg of calcium. Mild classic queso, mild by Whole Foods Market, Inc. belong to 'Cheese' food category. The UPC for this product is 099482481629.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Whole Foods Market, Inc.

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Mild classic queso, mild by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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