* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mighty muffin by FLAPJACKED contains 230 calories per 55 g serving. This serving contains 7 g of fat, 20 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mighty muffin by FLAPJACKED contains 4 g of saturated fat and 30 mg of cholesterol per serving. 55 g of Mighty muffin by FLAPJACKED contains 1.00 mg of iron, 79.75 mg of calcium, 172 mg of potassium. Mighty muffin by FLAPJACKED belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 819185020297.
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Mighty muffin by FLAPJACKED nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.