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Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE

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Nutrition Facts

Portion Size	91 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Cholesterol 10mg	3 %

Sodium 190mg	8 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 110mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE nutrition facts and analysis per 2 pieces (91.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %
Vitamin K	8.0 mcg	7 %
Vitamin K1 [Phylloquinone]	8.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	110.11 mg	8 %
Iron	0.70 mg	4 %
Sodium	190.19 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.999 g	10 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.01 mg	3 %

Ingredients
Potato	Water
Cheddar cheese (milk, cultures, salt, enzymes, annatto (for color))	Broccoli
Canola oil	Dehydrated potato flakes
Whey	Buttermilk solids
Salt	Garlic

Foods related to microwaveable potato skins, cheddar cheese & broccoli by farmwise

52006

00701

Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE contains 150 calories per 91 g serving. This serving contains 8 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 91 g of Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE contains 6.0 mg vitamin C as well as 0.70 mg of iron, 110.11 mg of calcium. Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE belong to 'Frozen Prepared Sides' food category. The UPC for this product is 852006007015.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	FARMWISE

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Microwaveable potato skins, cheddar cheese & broccoli by FARMWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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