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Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 19mg	6 %

Sodium 530mg	23 %

Total Carbohydrate 38g	14 %

Dietary Fiber 1.9g	7 %

Sugar 6g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc nutrition facts and analysis per 1 package (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	100.11 mg	8 %
Iron	2.71 mg	15 %
Sodium	530.37 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	1.92 g	7 %
Sugars	6.01 g
Net carbs	36.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.008 g	9 %
Saturated fatty acids	3.493 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.17 mg	6 %

Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])	Half and half (milk, cream)
Water	Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)
Tomato paste	Low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch)
Red wine (with salt)	Less than 1% of modified food starch
Salt	Maltodextrin
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)	Granulated garlic
Sugar	Spices
Natural parmesan cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], water, skim milk powder, salt)	Xanthan gum
Extractives of paprika and natural flavors

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Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc contains 249 calories per 213 g serving. This serving contains 7 g of fat, 8 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc contains 3.5 g of saturated fat and 19 mg of cholesterol per serving. 213 g of Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc contains 8.9 mg vitamin C as well as 2.71 mg of iron, 100.11 mg of calcium. Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 073369060527.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Bellisio Foods Inc

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Michelina's, zap ems, lasagna mozzarella by Bellisio Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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