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Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 34mg	11 %

Sodium 570mg	25 %

Total Carbohydrate 41g	15 %

Dietary Fiber 0.9g	3 %

Sugar 2g

Protein 13g	26 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc nutrition facts and analysis per 1 package (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	17.9 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	99.88 mg	8 %
Iron	1.09 mg	6 %
Sodium	569.77 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	0.91 g	3 %
Sugars	2.00 g
Net carbs	40.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.990 g	10 %
Saturated fatty acids	3.995 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.05 mg	11 %

Ingredients
Cooked long grain rice	Water
Half and half (milk, cream)	Cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor)
Broccoli	Cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color])
Bell peppers	Less than 2% of modified food starch
Canola oil	Wheat flour
Cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum)	Salt
Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum)	Parmesan cheese (pasteurized part skim milk, cultures, salt, enzymes)
Flavoring (hydrolyzed corn gluten, salt, autolyzed yeast extract, sugar, maltodextrin, sunflower oil, disodium guanylate, disodium inosinate, tricalcium phosphate, thiamine hydrochloride vitamin b1)	Modified food starch
Yeast extract	Artificial flavor
Mixed tocopherols [to protect flavor]), cheddar cheese flavor with other natural flavors (cheddar cheese [milk	Cultures
Salt	Enzymes]
Maltodextrin [from corn]	Modified corn starch
Cheese [milk	Cultures
Salt	Enzymes] disodium phosphate
Anhydrous milkfat), xanthan gum, annatto (color), spice

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Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc contains 291 calories per 227 g serving. This serving contains 8 g of fat, 13 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc contains 4 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc contains 17.9 mg vitamin C as well as 1.09 mg of iron, 99.88 mg of calcium. Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 717854107556.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Bellisio Foods Inc

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Michelina's, lean gourmet, three cheese chicken by Bellisio Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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