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Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY

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Nutrition Facts
Portion Size199 g
Amount Per Portion741
Calories
% Daily Value *
Total Fat 41g 53 %
   Saturated Fat 19g 95 %
Cholesterol 115mg 38 %
Sodium 810mg 35 %
Total Carbohydrate 81g 29 %
   Dietary Fiber 5g 18 %
   Sugar 27g
Protein 12g 24 %
Calcium 201mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY nutrition facts and analysis per 7 onz (198.59 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 200.58 mg15 %
Iron 3.59 mg20 %
Sodium 810.25 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.99 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.00 g29 %
  Fiber 4.96 g18 %
  Sugars 27.01 g
  Net carbs 76.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 41.009 g53 %
  Saturated fatty acids 19.005 g95 %

Sterols
NutrientAmount DV
Cholesterol 115.18 mg38 %

Ingredients
Enriched wheat flour (flour, malted barley, niacin, iron; thiamine mononitrate and riboflavin)Rice flour
Sour creamCream cheese
MargarineSugar
Fresh milkWhole eggs
Parmesan cheeseBaking powder
Sesame seedsAll natural no artificial flavor

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Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY contains 741 calories per 198.59 g serving. This serving contains 41 g of fat, 12 g of protein and 81 g of carbohydrate. The latter is 27 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY contains 19 g of saturated fat and 115 mg of cholesterol per serving. 198.59 g of Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY contains 4.8 mg vitamin C as well as 3.59 mg of iron, 200.58 mg of calcium. Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 837579111284.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMI-RANCHITO BAKERY
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Mi-ranchito bakery, quesadilla salvadorena by MI-RANCHITO BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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