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Mexican restaurant iguana dip by SALTY IGUANA

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Nutrition Facts
Portion Size30 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 15mg 5 %
Sodium 300mg 13 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mexican restaurant iguana dip by SALTY IGUANA nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 0.00 mg0 %
Sodium 300.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
White american processed cheese [cultured pasteurized milk and skim milkButtermilk
MilkfatSalt
Sodium phosphateTricalcium phosphate
Lactic acidMilk protein concentrate
Enzymes]Half and half cream
SpinachPimentos [pimentos
Water]Pickled jalapeno peppers [jalapeno peppers
WaterVinegar
SaltOnions
SpicesSoybean oil]

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Mexican restaurant iguana dip by SALTY IGUANA contains 80 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mexican restaurant iguana dip by SALTY IGUANA contains 4 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Mexican restaurant iguana dip by SALTY IGUANA contains 1.2 mg vitamin C as well as 0.00 mg of iron, 99.90 mg of calcium. Mexican restaurant iguana dip by SALTY IGUANA belong to 'Cheese' food category. The UPC for this product is 864105000101.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSALTY IGUANA
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Mexican restaurant iguana dip by SALTY IGUANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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