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Mexican cornbread mix, mexican by SHAWNEE MILLS

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 330mg 14 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mexican cornbread mix, mexican by SHAWNEE MILLS nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Sodium 330.12 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.99 g7 %
  Sugars 0.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Degerminated yellow corn mealBleached flour
Palm oilPasteurized milk
DextroseSoybean oil
SaltSodium bicarbonate
Sodium aluminum phosphateSpices
OnionBell peppers
Monocalcium phosphateJalapeno peppers
Calcium phosphateSodium phosphat

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Mexican cornbread mix, mexican by SHAWNEE MILLS contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mexican cornbread mix, mexican by SHAWNEE MILLS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Mexican cornbread mix, mexican by SHAWNEE MILLS contains 4.8 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Mexican cornbread mix, mexican by SHAWNEE MILLS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 070070601407.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSHAWNEE MILLS
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Mexican cornbread mix, mexican by SHAWNEE MILLS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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