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Mexican-style chicken and vegetables by Atkins Nutritionals, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	319
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 8g	40 %

Cholesterol 94mg	31 %

Sodium 921mg	40 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4.1g	15 %

Sugar 4g

Protein 31g	62 %

Calcium 301mg	23 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. nutrition facts and analysis per 1 tray (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.1 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	300.90 mg	23 %
Iron	1.81 mg	10 %
Sodium	920.55 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.01 g	62 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	4.08 g	15 %
Sugars	4.00 g
Net carbs	5.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.003 g	23 %
Saturated fatty acids	8.007 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	94.35 mg	31 %

Ingredients
Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% lemon juice concentrate, salt, vinegar)	Water
Green bell peppers	Red bell peppers
Cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color])	Pasteurized process monterey jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes)
Onions	Fire roasted tomatoes (fire roasted tomatoes, tomato juice, citric acid, calcium chloride)
Less than 2% of tomato paste	Chicken broth
Canola oil	Roasted onion puree
Chipotle chile pepper puree (chipotle chile peppers, citric acid)	Garlic puree
Chicken fat	Chili powder (chili pepper, spices, salt, garlic powder)
Cellulose	Resistant maltodextrin
Modified food starch	Spices
Smoked paprika	Xanthan gum
Extractives of paprika and natural flavors	Soy lecithin
Citric acid

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Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. contains 319 calories per 255 g serving. This serving contains 18 g of fat, 31 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. contains 8 g of saturated fat and 94 mg of cholesterol per serving. 255 g of Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. contains 30.1 mg vitamin C as well as 1.81 mg of iron, 300.90 mg of calcium. Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 637480091435.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Atkins Nutritionals, Inc.

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Mexican-style chicken and vegetables by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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