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Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 20mg	7 %

Sodium 170mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 78mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. nutrition facts and analysis per 10 crisps (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	78.12 mg	6 %
Sodium	169.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.88 mg	7 %

Ingredients
Unbleached flour (wheat flour, malted barley flour)	Romano cheese (milk, salt, cheese cultures, enzymes)
Unsalted butter (milk)	Crushed garlic
Yeast	Sugar
Salt	Basil
Black pepper	Rosemary extract (to preserve freshness)

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Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. contains 78.12 mg of calcium. Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 724923453407.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	John Wm. Macy's Cheesesticks, Inc.

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Melting romano cheesecrisps, melting romano by John Wm. Macy's Cheesesticks, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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