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Meijer, boneless spiral sliced ham by MEIJER

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Nutrition Facts
Portion Size84 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 45mg 15 %
Sodium 710mg 31 %
Total Carbohydrate 5g 2 %
   Sugar 4g
Protein 13g 26 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meijer, boneless spiral sliced ham by MEIJER nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 709.80 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Sugars 4.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.36 mg15 %

Ingredients
Cured with: waterHoney
SaltSugar
Sodium phosphateSodium erythorbate
Sodium nitrite. glazed with: sugarHoney
MaltodextrinGelatin
Brown sugarCorn oil
Caramel color

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Meijer, boneless spiral sliced ham by MEIJER contains 110 calories per 84 g serving. This serving contains 3.5 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Meijer, boneless spiral sliced ham by MEIJER contains 1 g of saturated fat and 45 mg of cholesterol per serving. 84 g of Meijer, boneless spiral sliced ham by MEIJER contains 0.72 mg of iron. Meijer, boneless spiral sliced ham by MEIJER belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 201302618010.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandMEIJER
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Meijer, boneless spiral sliced ham by MEIJER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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