* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Medjool dates by Nordic Tooling Company contains 153 calories per 75 g serving. This serving contains 0.1 g of fat, 1.1 g of protein and 36 g of carbohydrate. The latter is 32 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Medjool dates by Nordic Tooling Company contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Medjool dates by Nordic Tooling Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.75 mg of calcium. Medjool dates by Nordic Tooling Company belong to 'Wholesome Snacks' food category. The UPC for this product is 638499997350.
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Medjool dates by Nordic Tooling Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.