* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Medjool dates by FAMOUS FOOD PRODUCTS contains 140 calories per 46 g serving. This serving contains 0 g of fat, 1 g of protein and 36 g of carbohydrate. The latter is 29 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Medjool dates by FAMOUS FOOD PRODUCTS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Medjool dates by FAMOUS FOOD PRODUCTS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.78 mg of calcium, 320 mg of potassium. Medjool dates by FAMOUS FOOD PRODUCTS belong to 'Wholesome Snacks' food category. The UPC for this product is 8517340037006.
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Medjool dates by FAMOUS FOOD PRODUCTS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.