Medjool dates by Atlas Produce & Distribution, Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 0g
0 %
Total Carbohydrate 36g
13 %
Dietary Fiber 3g
11 %
Sugar 30g
Protein 1g
2 %
Calcium 30000mg
2308 %
Iron 0.4mg
2 %
Potassium 334000mg
7106 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Medjool dates by Atlas Produce & Distribution, Inc. contains 110 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 36 g of carbohydrate. The latter is 30 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Medjool dates by Atlas Produce & Distribution, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Medjool dates by Atlas Produce & Distribution, Inc. contains 0.40 mg of iron, 30000.00 mg of calcium, 334000 mg of potassium. Medjool dates by Atlas Produce & Distribution, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 852081001304.
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Medjool dates by Atlas Produce & Distribution, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.