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Medium whole peeled straw mushrooms by American Roland Food LLC

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.2g	1 %

Sodium 869mg	38 %

Total Carbohydrate 11g	4 %

Dietary Fiber 5.9g	21 %

Sugar 0g

Protein 9g	18 %

Calcium 23mg	2 %

Iron 3.2mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Medium whole peeled straw mushrooms by American Roland Food LLC nutrition facts and analysis per 1 can drained (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	22.70 mg	2 %
Iron	3.20 mg	18 %
Sodium	869.41 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.01 g	4 %
Fiber	5.90 g	21 %
Sugars	0.00 g
Net carbs	5.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.204 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Straw mushrooms	Water
Salt

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Medium whole peeled straw mushrooms by American Roland Food LLC contains 91 calories per 227 g serving. This serving contains 1.5 g of fat, 9 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Medium whole peeled straw mushrooms by American Roland Food LLC contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Medium whole peeled straw mushrooms by American Roland Food LLC contains 3.20 mg of iron, 22.70 mg of calcium. Medium whole peeled straw mushrooms by American Roland Food LLC belong to 'Canned Vegetables' food category. The UPC for this product is 041224845060.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	American Roland Food LLC

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Medium whole peeled straw mushrooms by American Roland Food LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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