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Medium pitted ripe olives by CASA DI OLIVA

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Nutrition Facts
Portion Size15 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 130mg 6 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.2g 0 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium pitted ripe olives by CASA DI OLIVA nutrition facts and analysis per 4 to 5 olives | about (15.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 3.60 mg20 %
Sodium 130.05 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.20 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.200 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ripe olivesWater
SaltFerrous gluconate

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Medium pitted ripe olives by CASA DI OLIVA contains 20 calories per 15 g serving. This serving contains 1 g of fat, 0.2 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Medium pitted ripe olives by CASA DI OLIVA contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Medium pitted ripe olives by CASA DI OLIVA contains 0.0 mg vitamin C as well as 3.60 mg of iron, 19.95 mg of calcium. Medium pitted ripe olives by CASA DI OLIVA belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 885616002293.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandCASA DI OLIVA
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Medium pitted ripe olives by CASA DI OLIVA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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