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Medium lima beans by Iga, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 350mg 15 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium lima beans by Iga, Inc. nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 350.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared lima beansWater
SaltCalcium chloride (added to help maintain firmness)
Calcium disodium edta (to promote color retention)

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Medium lima beans by Iga, Inc. contains 110 calories per 125 g serving. This serving contains 0.5 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Medium lima beans by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Medium lima beans by Iga, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Medium lima beans by Iga, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041270875127.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandIga, Inc.
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Medium lima beans by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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