Medium guacamole salsa, medium guacamole by Herdez S.A.
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Nutrition Facts
Portion Size
31 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Sodium 220mg
10 %
Total Carbohydrate 2g
1 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 1g
2 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Medium guacamole salsa, medium guacamole by Herdez S.A. contains 60 calories per 31 g serving. This serving contains 5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium guacamole salsa, medium guacamole by Herdez S.A. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Medium guacamole salsa, medium guacamole by Herdez S.A. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 20.15 mg of calcium. Medium guacamole salsa, medium guacamole by Herdez S.A. belong to 'Dips & Salsa' food category. The UPC for this product is 072878434836.
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Medium guacamole salsa, medium guacamole by Herdez S.A. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.