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Medium green chile, medium by Lyndy's Foods, LLC

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Nutrition Facts
Portion Size136 g
Amount Per Portion39
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 530mg 23 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Medium green chile, medium by Lyndy's Foods, LLC nutrition facts and analysis per 2/3 cup (136.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 530.40 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.99 g11 %
  Sugars 4.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green chile peppersVegetable broth (water, salt, maltodextrin, sugar, yeast extract, dehydrated vegetables [onions, garlic, carrots], spices [ground celery seed, black pepper])
Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)Water
OnionsRice flour
GarlicCitric acid

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Medium green chile, medium by Lyndy's Foods, LLC contains 39 calories per 136 g serving. This serving contains 0 g of fat, 0 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Medium green chile, medium by Lyndy's Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 136 g of Medium green chile, medium by Lyndy's Foods, LLC contains 36.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Medium green chile, medium by Lyndy's Foods, LLC belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 853398005016.
Food properties
SourceUSDA Branded foods
CategoryOriental, Mexican & Ethnic Sauces
BrandLyndy's Foods, LLC
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Medium green chile, medium by Lyndy's Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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