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Medium chunky homestyle guacamole, medium chunky by Sam's Club West

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 120mg	5 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 0g	0 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Medium chunky homestyle guacamole, medium chunky by Sam's Club West nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Potassium	90.00 mg	2 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Hass avocados	Tomatoes
Onions	Lime juice
Jalapeno peppers	Water
Contains 2% or less of distilled vinegar	Serrano peppers
Salt	Granulated garlic
Dehydrated cilantro

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Medium chunky homestyle guacamole, medium chunky by Sam's Club West contains 45 calories per 30 g serving. This serving contains 4 g of fat, 0 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium chunky homestyle guacamole, medium chunky by Sam's Club West contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Medium chunky homestyle guacamole, medium chunky by Sam's Club West contains 90 mg of potassium. Medium chunky homestyle guacamole, medium chunky by Sam's Club West belong to 'Dips & Salsa' food category. The UPC for this product is 193968035853.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Sam's Club West

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Medium chunky homestyle guacamole, medium chunky by Sam's Club West nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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