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Medium chicken biryani, medium by LIDL

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Nutrition Facts
Portion Size283 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2g 10 %
Cholesterol 34mg 11 %
Sodium 521mg 23 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 18g 36 %
Calcium 99mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium chicken biryani, medium by LIDL nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 99.05 mg8 %
Iron 1.44 mg8 %
Sodium 520.72 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 1.98 g7 %
  Sugars 3.99 g
  Net carbs 41.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.989 g24 %
  Saturated fatty acids 2.009 g10 %
  Monounsaturated fatty acids 8.999 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 33.96 mg11 %

Ingredients
Rice (water, rice, spices, canola oil, annatto [color], saffron)Chicken
WaterYogurt (milk, skim milk, modified corn starch, carrageenan, pectin, active bacterial culture) canola oil
OnionCrushed tomato
GarlicGinger
SaltSpices
Modified corn starchPaprika & citric acid

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UPC 20737870
Medium chicken biryani, medium by LIDL contains 410 calories per 283 g serving. This serving contains 19 g of fat, 18 g of protein and 43 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Medium chicken biryani, medium by LIDL contains 2 g of saturated fat and 34 mg of cholesterol per serving. 283 g of Medium chicken biryani, medium by LIDL contains 3.7 mg vitamin C as well as 1.44 mg of iron, 99.05 mg of calcium. Medium chicken biryani, medium by LIDL belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 20737870.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLIDL
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Medium chicken biryani, medium by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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