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Mediterranean medley by Star Markets Co.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 510mg 22 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 27mg 2 %
Iron 1.3mg 7 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Mediterranean medley by Star Markets Co. nutrition facts and analysis per 0.25 cup as pkg, about 3/4 cup prepared (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.0 mg4 %

Minerals
NutrientAmount DV
Calcium 27.00 mg2 %
Iron 1.30 mg7 %
Potassium 103.05 mg2 %
Sodium 509.85 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mediterranean medley: pearled couscous (wheat flour with rosemary extract)Tri-colored orzo pasta (durum wheat semolina, red bell pepper, spinach, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Split baby garbanzo beansRed chief lentils
Red quinoa. country chicken seasoning: hydrolyzed corn proteinSalt
MaltodextrinDehydrated carrot
DehydratedOnion
Yeast extractSugar
SpicesGarlic powder
Chicken fatTurmeric extract
Natural flavorSilicon dioxide (added to prevent caking)

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Mediterranean medley by Star Markets Co. contains 160 calories per 45 g serving. This serving contains 1 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mediterranean medley by Star Markets Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Mediterranean medley by Star Markets Co. contains 4.0 mg vitamin C as well as 1.30 mg of iron, 27.00 mg of calcium, 103 mg of potassium. Mediterranean medley by Star Markets Co. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 711535508304.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandStar Markets Co.
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Mediterranean medley by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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