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Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 26mg	2 %

Iron 1mg	6 %

Potassium 137mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills nutrition facts and analysis per 9 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.10 mg	2 %
Iron	1.00 mg	6 %
Potassium	137.10 mg	3 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetable flour blend (sweet potato, parsnip, celery root)	Seed flour blend (sunflower seeds, flax meal)
Cassava flour	Tapioca starch
Organic sunflower oil	Himalayan salt
Organic spices (thyme, black pepper, oregano)	Sun-dried tomatoes
Organic onion	Organic garlic
Rosemary extract (for freshness)

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Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills contains 150 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills contains 1.00 mg of iron, 26.10 mg of calcium, 137 mg of potassium. Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills belong to 'Crackers & Biscotti' food category. The UPC for this product is 856069005599.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Simple Mills

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Mediterranean herb veggie pita crackers, mediterranean herb by Simple Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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