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Mediterranean bites by HILARY'S

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Nutrition Facts
Portion Size51 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4g 20 %
Sodium 150mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mediterranean bites by HILARY'S nutrition facts and analysis per 1.8 onz (51.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin B6 0.160 mg9 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 39.78 mg3 %
Copper 0.12 mg13 %
Iron 1.44 mg8 %
Magnesium 23.97 mg6 %
Manganese 0.510 mg22 %
Potassium 140.25 mg3 %
Sodium 149.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Made with love and: cooked whole grain milletCooked garbanzo beans
Expeller pressed coconut oilOnion
Leafy greens (one or more of the following: arugula, beet greens, chard, collards, dandelion, kale, parsley, spinach, turnip greens)Lemon juice
GarlicPsyllium husk powder
Redmond's real saltParsley
OreganoArrowroot
Mint

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Mediterranean bites by HILARY'S contains 110 calories per 51 g serving. This serving contains 5 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mediterranean bites by HILARY'S contains 4 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Mediterranean bites by HILARY'S contains 2.4 mg vitamin C as well as 1.44 mg of iron, 39.78 mg of calcium, 140 mg of potassium. Mediterranean bites by HILARY'S belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 854262003299.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandHILARY'S
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Mediterranean bites by HILARY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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