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Mediterranean-style lentil bowl by Conagra Brands, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 599mg	26 %

Total Carbohydrate 39g	14 %

Dietary Fiber 10g	36 %

Sugar 4g

Protein 13g	26 %

Calcium 79mg	6 %

Iron 3.4mg	19 %

Potassium 500mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mediterranean-style lentil bowl by Conagra Brands, Inc. nutrition facts and analysis per 1 meal (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	79.05 mg	6 %
Iron	3.39 mg	19 %
Potassium	499.80 mg	11 %
Sodium	599.25 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.99 g	14 %
Fiber	9.95 g	36 %
Sugars	4.00 g
Sugars, added	2.04 g
Net carbs	29.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.510 g	3 %
Monounsaturated fatty acids	3.009 g
Polyunsaturated fatty acids	0.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked organic lentils. lemon herb sauce (water, onions, corn starch, organic cider vinegar, olive oil, contains 2% or less of: salt, sugar, chardonnay wine, garlic, basil, oregano, canola oil, lemon juice concentrate). vegetables (red bell peppers, organic spinach, organic tomatoes, carrots). cooked organic chickpeas

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Mediterranean-style lentil bowl by Conagra Brands, Inc. contains 250 calories per 255 g serving. This serving contains 5 g of fat, 13 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Mediterranean-style lentil bowl by Conagra Brands, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Mediterranean-style lentil bowl by Conagra Brands, Inc. contains 12.0 mg vitamin C as well as 3.39 mg of iron, 79.05 mg of calcium, 500 mg of potassium. Mediterranean-style lentil bowl by Conagra Brands, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 072655001299.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Conagra Brands, Inc.

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Mediterranean-style lentil bowl by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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