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Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 309mg 13 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3.1g 11 %
   Sugar 5g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 8mg 44 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. nutrition facts and analysis per 1 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 59.50 mg5 %
Iron 8.01 mg44 %
Potassium 479.40 mg10 %
Sodium 309.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 3.06 g11 %
  Sugars 5.00 g
    Sugars, added 3.06 g
  Net carbs 3.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.993 g12 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CauliflowerCrushed tomato (tomato, tomato juice)
Tomato concentrateVegetable oil (sunflower oil, rapeseed oil, natural flavor)
Seasoning (mushroom concentrate, salt, garlic powder, white pepper, dried basil, rice starch, dried marjoram)Extra virgin olive oil
Dried grated cheese [pasteurized cow's milkSalt
Cheese cultureRennet]
Lemon juice), grilled zucchini, fried eggplant (eggplantSunflower oil), red bell pepper, yellow bell pepper, fried onion (onion
Sunflower oil), tomato powder, basil

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Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. contains 129 calories per 170 g serving. This serving contains 9 g of fat, 3 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. contains 8.01 mg of iron, 59.50 mg of calcium, 479 mg of potassium. Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 021130207923.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandSafeway, Inc.
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Mediterranean-inspired riced cauliflower with grilled zucchini, fried eggplant, red and yellow peppers with sweet tomato basil sauce, mediterranean-inspired by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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