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Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 1111mg	48 %

Total Carbohydrate 31g	11 %

Dietary Fiber 8.1g	29 %

Sugar 8g

Protein 14g	28 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

Potassium 529mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC nutrition facts and analysis per 1 cup (230.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	2.69 mg	15 %
Potassium	529.00 mg	11 %
Sodium	1110.90 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	8.05 g	29 %
Sugars	8.00 g
Net carbs	22.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.002 g	5 %
Saturated fatty acids	0.989 g	5 %
Monounsaturated fatty acids	0.989 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Diced tomatoes
Textured wheat protein	Red beans
Black beans	Navy beans
Pinto beans	Kidney beans
Tomato paste	Contains 2% or less of paprika
Spices	Salt
Corn starch	Natural smoke flavor
Soybean oil	Soy sauce
Molasses	Brown sugar

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Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC contains 221 calories per 230 g serving. This serving contains 4 g of fat, 14 g of protein and 31 g of carbohydrate. The latter is 8 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 230 g of Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC contains 0.0 mg vitamin C as well as 2.69 mg of iron, 59.80 mg of calcium, 529 mg of potassium. Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC belong to 'Chili & Stew' food category. The UPC for this product is 845561000041.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Atlantic Natural Foods LLC

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Meatless select, vegetarian five bean chili by Atlantic Natural Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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