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Meat spread or potted meat, not further speficied

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Nutrition Facts
Portion Size225 g
Amount Per Portion529
Calories
% Daily Value *
Total Fat 39g 50 %
   Saturated Fat 13g 65 %
Cholesterol 86mg 29 %
Sodium 2279mg 99 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.5g 2 %
   Sugar 0g
Protein 17g 34 %
Vitamin D 1.4mcg 7 %
Calcium 27mg 2 %
Iron 1.8mg 10 %
Potassium 248mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meat spread or potted meat, not further speficied nutrition facts and analysis per 1 cup (225 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 58.50 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 58.50 mcg
Thiamin [Vitamin B1]0.387 mg32 %
Riboflavin [Vitamin B2]0.302 mg23 %
Niacin [Vitamin B3]3.893 mg24 %
Vitamin B6 0.270 mg16 %
Vitamin B12 [Cobalamin]2.52 mcg105 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.50 mcg1 %
  Folate, food 4.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.35 mcg7 %
Vitamin E (alpha-tocopherol) 3.92 mg26 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.92 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 140.2 mg25 %

Minerals
NutrientAmount DV
Calcium 27.00 mg2 %
Copper 0.29 mg32 %
Iron 1.78 mg10 %
Magnesium 18.00 mg4 %
Phosphorus 132.75 mg11 %
Potassium 247.50 mg5 %
Selenium 21.82 mcg40 %
Sodium 2279.25 mg99 %
Zinc 2.29 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.23 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.86 g10 %
  Fiber 0.45 g2 %
  Sugars 0.00 g
  Net carbs 26.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 39.015 g50 %
  Saturated fatty acids 13.448 g67 %
    Butanoic acid 0.000 g
    Decanoic acid 0.113 g
    Dodecanoic acid 0.113 g
    Hexadecanoic acid 8.039 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.536 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.650 g
  Monounsaturated fatty acids 17.064 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 1.595 g
    Octadecenoic acid 15.471 g
  Polyunsaturated fatty acids 5.771 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.916 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.853 g

Sterols
NutrientAmount DV
Cholesterol 85.50 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 135.63 g

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Meat spread or potted meat, not further speficied contains 529 calories per 225 g serving. This serving contains 39 g of fat, 17 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Meat spread or potted meat, not further speficied contains 13 g of saturated fat and 86 mg of cholesterol per serving. 225 g of Meat spread or potted meat, not further speficied contains 58.50 mcg vitamin A, 0.0 mg vitamin C, 1.35 mcg vitamin D as well as 1.78 mg of iron, 27.00 mg of calcium, 248 mg of potassium. Meat spread or potted meat, not further speficied belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Meat spread or potted meat, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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