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Meat free breaded soy protein chickenless tenders by EARTH GROWN

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Nutrition Facts

Portion Size	73 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 320mg	14 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Meat free breaded soy protein chickenless tenders by EARTH GROWN nutrition facts and analysis per 2.6 onz (73.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Iron	2.70 mg	15 %
Sodium	319.74 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.99 g	11 %
Sugars	0.00 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	5.000 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Textured soy protein	Water
Breading (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], whole grain flour blend [amaranth, quinoa, millet, sorghum, teff], rice flour, salt, sunflower oil, leavening [cream of tartar, sodium bicarbonate], whole grain rolled oats, oat bran, sugar, dextrose, spices [including celery seed], yeast, paprika extract)	Expeller pressed canola oil
Natural flavors	Methyl cellulose
Potato starch

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Meat free breaded soy protein chickenless tenders by EARTH GROWN contains 160 calories per 73 g serving. This serving contains 7 g of fat, 9 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Meat free breaded soy protein chickenless tenders by EARTH GROWN contains 1 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Meat free breaded soy protein chickenless tenders by EARTH GROWN contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.15 mg of calcium. Meat free breaded soy protein chickenless tenders by EARTH GROWN belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 041498293918.

Food properties
Source	USDA Branded foods
Category	Vegetarian Frozen Meats
Brand	EARTH GROWN

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Meat free breaded soy protein chickenless tenders by EARTH GROWN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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