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Meal kit by LOCAL CRATE

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Nutrition Facts
Portion Size512 g
Amount Per Portion640
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Cholesterol 128mg 43 %
Sodium 113mg 5 %
Total Carbohydrate 82g 30 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 50g 100 %
Calcium 123mg 9 %
Iron 2mg 11 %
Potassium 886mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Meal kit by LOCAL CRATE nutrition facts and analysis per 512 grm (512.0 g)

Minerals
NutrientAmount DV
Calcium 122.88 mg9 %
Iron 2.00 mg11 %
Potassium 885.76 mg19 %
Sodium 112.64 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 50.02 g100 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 82.02 g30 %
  Fiber 3.07 g11 %
  Sugars 3.99 g
  Net carbs 78.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.005 g17 %
  Saturated fatty acids 2.509 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 128.00 mg43 %

Ingredients
Chicken breastsJasmine rice
GarlicCucumber
Cherry tomatoesLemon
Yogurt (cultured grade a milk, skim milk, cream)Tahini (sesame seeds)
Shawarma spices (cumin, smoked paprika, turmeric, cinnamon, red pepper flakes)Parsley

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Meal kit by LOCAL CRATE contains 640 calories per 512 g serving. This serving contains 13 g of fat, 50 g of protein and 82 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Meal kit by LOCAL CRATE contains 2.5 g of saturated fat and 128 mg of cholesterol per serving. 512 g of Meal kit by LOCAL CRATE contains 2.00 mg of iron, 122.88 mg of calcium, 886 mg of potassium. Meal kit by LOCAL CRATE belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 851207008098.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandLOCAL CRATE
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Meal kit by LOCAL CRATE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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