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Meal kit by LOCAL CRATE

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Nutrition Facts
Portion Size374 g
Amount Per Portion598
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4g 20 %
Cholesterol 131mg 44 %
Sodium 168mg 7 %
Total Carbohydrate 73g 27 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 53g 106 %
Calcium 168mg 13 %
Iron 5mg 28 %
Potassium 748mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Meal kit by LOCAL CRATE nutrition facts and analysis per 374 grm (374.0 g)

Minerals
NutrientAmount DV
Calcium 168.30 mg13 %
Iron 5.01 mg28 %
Potassium 748.00 mg16 %
Sodium 168.30 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 53.00 g106 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.00 g27 %
  Fiber 4.11 g15 %
  Sugars 5.98 g
  Net carbs 68.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.996 g14 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 130.90 mg44 %

Ingredients
Sirloin steakBasmati rice
Spanish spice blend [cuminCoriander
Smoked paprikaCayenne pepper
TurmericGround caraway seeds]
Yogurt [cultured grade a milkSkim milk
Cream]Lemon
GarlicCilantro
Saffron

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Meal kit by LOCAL CRATE contains 598 calories per 374 g serving. This serving contains 11 g of fat, 53 g of protein and 73 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Meal kit by LOCAL CRATE contains 4 g of saturated fat and 131 mg of cholesterol per serving. 374 g of Meal kit by LOCAL CRATE contains 5.01 mg of iron, 168.30 mg of calcium, 748 mg of potassium. Meal kit by LOCAL CRATE belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 851207008135.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandLOCAL CRATE
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Meal kit by LOCAL CRATE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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