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McDONALD'S, Crispy, RANCH SNACK WRAP

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Nutrition Facts

Portion Size	133 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 5.1g	25 %

Cholesterol 39mg	13 %

Sodium 807mg	35 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1.7g	6 %

Sugar 3.3g

Protein 15g	30 %

Calcium 117mg	9 %

Iron 2mg	11 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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McDONALD'S, Crispy, RANCH SNACK WRAP nutrition facts and analysis per 1 wrap (133 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	31.92 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	19.95 mcg
Cryptoxanthin, beta	1.33 mcg
Lutein + zeaxanthin	67.83 mcg
Lycopene	0.00 mcg
Retinol	30.59 mcg
Thiamin [Vitamin B1]	0.226 mg	19 %
Riboflavin [Vitamin B2]	0.315 mg	24 %
Niacin [Vitamin B3]	4.686 mg	29 %
Vitamin B6	0.221 mg	13 %
Vitamin C [Ascorbic acid]	0.4 mg	0 %
Vitamin E (alpha-tocopherol)	1.61 mg	11 %
Tocopherol, alpha	1.61 mg
Tocopherol, beta	0.23 mg
Tocopherol, delta	1.50 mg
Tocopherol, gamma	5.80 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.28 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Betaine	19.4 mg
Choline	38.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	117.04 mg	9 %
Copper	0.09 mg	10 %
Iron	1.96 mg	11 %
Magnesium	25.27 mg	6 %
Manganese	0.358 mg	16 %
Phosphorus	247.38 mg	20 %
Potassium	230.09 mg	5 %
Selenium	25.54 mcg	46 %
Sodium	807.31 mg	35 %
Zinc	0.96 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.27 g	31 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.88 g	11 %
Fiber	1.73 g	6 %
Starch	27.04 g
Sugars	3.30 g
Fructose	0.33 g
Galactose	0.00 g
Glucose	0.44 g
Lactose	0.17 g
Maltose	0.39 g
Sucrose	1.96 g
Net carbs	29.15 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.62 g	5.81 g	9.31

Nutrient

Amount

20.083 g

26 %

5.103 g

26 %

0.047 g

0.088 g

Docosanoic acid

0.044 g

0.098 g

Eicosanoic acid

0.067 g

Heptadecanoic acid

0.032 g

2.438 g

0.049 g

1.826 g

0.040 g

Pentadecanoic acid

0.035 g

Tetracosanoic acid

0.021 g

0.321 g

5.861 g

Cis-hexadecenoic acid

0.085 g

Cis-octadecenoic acid

5.480 g

0.007 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.003 g

0.104 g

Heptadecenoic acid

0.015 g

0.094 g

5.606 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.005 g

Tetradecenoic acid

0.031 g

Trans-hexadecenoic acid

0.009 g

Trans-octadecenoic acid

0.126 g

6.552 g

α-linolenic acid n-3 (ALA)

0.61 g

γ-linolenic acid n-6 (GLA)

0.04 g

Cis,cis-eicosadienoic n-6 acid

0.009 g

Linoleic acid n-6 (LA)

5.75 g

0.004 g

0.005 g

Docosatetraenoic acid

0.009 g

Eicosadienoic acid

0.009 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.009 g

0.005 g

0.037 g

Octadecadienoic CLAs acid

0.025 g

5.825 g

0.001 g

0.645 g

Trans-octadecadienoic acid

0.053 g

Trans-octadecatrienoic acid

0.000 g

0.192 g

Fatty acids, total trans-monoenoic

0.138 g

Fatty acids, total trans-polyenoic

0.053 g

Sterols
Nutrient	Amount	DV
Cholesterol	38.57 mg	13 %

Other
Nutrient	Amount	DV
Ash	3.09 g
Water	63.68 g

Foods related to mcdonald's, crispy, ranch snack wrap

McDONALD'S, Crispy, RANCH SNACK WRAP contains 366 calories per 133 g serving. This serving contains 20 g of fat, 15 g of protein and 31 g of carbohydrate. The latter is 3.3 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Crispy, RANCH SNACK WRAP contains 5.1 g of saturated fat and 39 mg of cholesterol per serving. 133 g of McDONALD'S, Crispy, RANCH SNACK WRAP contains 31.92 mcg vitamin A, 0.4 mg vitamin C as well as 1.96 mg of iron, 117.04 mg of calcium, 230 mg of potassium. McDONALD'S, Crispy, RANCH SNACK WRAP belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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McDONALD'S, Crispy, RANCH SNACK WRAP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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