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Massaman curry by Upton's Naturals Co

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Nutrition Facts
Portion Size140 g
Amount Per Portion239
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Sodium 410mg 18 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2.9g 10 %
   Sugar 7g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1mg 6 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Massaman curry by Upton's Naturals Co nutrition facts and analysis per 140 grm (140.0 g)

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 0.99 mg6 %
Potassium 219.80 mg5 %
Sodium 410.20 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 2.94 g10 %
  Sugars 7.00 g
    Sugars, added 4.06 g
  Net carbs 29.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 2.996 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Curry: waterCoconut milk
Massaman curry paste (shallot, galangal, water, lemon grass, sea salt, chili, coriander, garlic, cumin, tamarind paste, kaffir lime leaves, coriander seeds, nutmeg, cardamom, white pepper, cinnamon, star anise)Peanut
Roasted tofu (soy bean, water, salt)Potato
CarrotLong bean
Evaporated cane juiceTamarind paste
Sea saltVinegar. purple rice: water
Long grain riceRiceberry
Rice barn oilSea salt. peanuts: roasted peanuts

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Massaman curry by Upton's Naturals Co contains 239 calories per 140 g serving. This serving contains 9 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Massaman curry by Upton's Naturals Co contains 3 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Massaman curry by Upton's Naturals Co contains 0.99 mg of iron, 60.20 mg of calcium, 220 mg of potassium. Massaman curry by Upton's Naturals Co belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 851070006375.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandUpton's Naturals Co
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Massaman curry by Upton's Naturals Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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