Mashed potatoes in a light breading by Heinz Frozen Food Company
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Nutrition Facts
Portion Size
84 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1.5g
8 %
Sodium 390mg
17 %
Total Carbohydrate 20g
7 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 2g
4 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
Potassium 290mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potatoes in a light breading by Heinz Frozen Food Company contains 160 calories per 84 g serving. This serving contains 8 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes in a light breading by Heinz Frozen Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Mashed potatoes in a light breading by Heinz Frozen Food Company contains 3.6 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 290 mg of potassium. Mashed potatoes in a light breading by Heinz Frozen Food Company belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 013120049064.
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Mashed potatoes in a light breading by Heinz Frozen Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.