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Mashed potatoes by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 4.9mg 2 %
Sodium 710mg 31 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 3g 6 %
Calcium 47mg 4 %
Iron 0mg 0 %
Potassium 401mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 46.90 mg4 %
Iron 0.00 mg0 %
Potassium 401.10 mg9 %
Sodium 710.15 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.01 g4 %
  Sugars 3.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Dehydrated potatoes (potatoes, mono- and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative])Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, nonfat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, beta-carotene [color], paprika oleoresin [color], lactic acid, sodium alginate, mono- and diglycerides, xanthan gum)
Seasoning (whey [milk], salt, dried onions, dried garlic, dried parsley, citric acid, carrageenan, canola oil)

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Mashed potatoes by Wal-Mart Stores, Inc. contains 110 calories per 35 g serving. This serving contains 2.5 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 35 g of Mashed potatoes by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 46.90 mg of calcium, 401 mg of potassium. Mashed potatoes by Wal-Mart Stores, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 078742237886.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandWal-Mart Stores, Inc.
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Mashed potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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