* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potatoes by The Federated Group, Inc. contains 80 calories per 23 g serving. This serving contains 0.5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by The Federated Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Mashed potatoes by The Federated Group, Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 20.01 mg of calcium. Mashed potatoes by The Federated Group, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 050700562247.
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Mashed potatoes by The Federated Group, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.