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Mashed potatoes by Safeway, Inc.

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Nutrition Facts
Portion Size27 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Sodium 480mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Safeway, Inc. nutrition facts and analysis per 0.333 cup (27.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 39.96 mg3 %
Iron 0.36 mg2 %
Sodium 480.06 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols)Cheese blend (whey, cheese [cheddar, blue, parmesan, romano {milk, salt, cheese cultures, enzymes}], reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, nonfat dry milk, citric acid)
Vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola)Nonfat dry milk
SaltMaltodextrin
Butter powder (maltodextrin, butter [cream, salt], nonfat dry milk, buttermilk, salt, canola oil, sour cream [cultured cream, nonfat dry milk], disodium phosphate, natural & artificial flavors, lactic acid, citric acid)Sugar
Sodium caseinateYeast extract
Dehydrated onionDipotassium phosphate
Mono and diglyceridesNatural flavors
Soy lecithinDisodium inosinate
Disodium guanylateFd&c yellow #5
Yellow #6And less than 2% silicon dioxide added as an anticaking agent

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Mashed potatoes by Safeway, Inc. contains 110 calories per 27 g serving. This serving contains 3 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Safeway, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Mashed potatoes by Safeway, Inc. contains 3.6 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of calcium. Mashed potatoes by Safeway, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 021130502561.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandSafeway, Inc.
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Mashed potatoes by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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