Mashed potatoes by Lipari Foods Operating Company, LLC
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Nutrition Facts
Portion Size
120 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 3g
15 %
Cholesterol 9.6mg
3 %
Sodium 430mg
19 %
Total Carbohydrate 21g
8 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 3g
6 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin a palmitate added)
Salt
Potassium sorbate to protect flavor
Mono- and diglycerides
Ascorbic acid
Citric acid
Foods related to mashed potatoes by lipari foods operating company, llc
Mashed potatoes by Lipari Foods Operating Company, LLC contains 150 calories per 120 g serving. This serving contains 6 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Lipari Foods Operating Company, LLC contains 3 g of saturated fat and 9.6 mg of cholesterol per serving. 120 g of Mashed potatoes by Lipari Foods Operating Company, LLC contains 6.0 mg vitamin C as well as 1.08 mg of iron, 20.40 mg of calcium. Mashed potatoes by Lipari Foods Operating Company, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 073474682706.
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Mashed potatoes by Lipari Foods Operating Company, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.