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Mashed potatoes by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	391
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 9g	45 %

Cholesterol 45mg	15 %

Sodium 809mg	35 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mashed potatoes by Hy-Vee, Inc. nutrition facts and analysis per 0.66 cup (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	0.35 mg	2 %
Sodium	809.40 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.996 g	28 %
Saturated fatty acids	9.003 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.44 mg	15 %

Ingredients
Potatoes	Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], potato starch and powdered cellulose [to prevent caking], natamycin [preservative])
Sour cream (milk, cream, nonfat dry milk, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, culture, natamycin [preservative])	Liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate)
Bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate)	Food starch-modified
Water	French onion seasoning (dehydrated onion, salt, dextrose, sugar, hydrolyzed soy and corn protein, natural flavor [torula yeast], parsley, garlic powder)
Salt	Potassium sorbate (preservative)
Sodium benzoate (preservative)	Titanium dioxide

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Mashed potatoes by Hy-Vee, Inc. contains 391 calories per 142 g serving. This serving contains 22 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Hy-Vee, Inc. contains 9 g of saturated fat and 45 mg of cholesterol per serving. 142 g of Mashed potatoes by Hy-Vee, Inc. contains 6.0 mg vitamin C as well as 0.35 mg of iron, 39.76 mg of calcium. Mashed potatoes by Hy-Vee, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 075450167719.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Hy-Vee, Inc.

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Mashed potatoes by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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