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Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN

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Nutrition Facts

Portion Size	126 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 480mg	21 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 79mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN nutrition facts and analysis per 4.5 onz (126.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	79.38 mg	6 %
Iron	0.72 mg	4 %
Sodium	480.06 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	13.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.504 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.12 mg	5 %

Ingredients
Potatoes	Cauliflower
Milk	Cream
Skim milk	Contains less than 2% of salt
Cultured dextrose	Cultured skim milk
Dried buttermilk	Spices
Citric acid	Gelatin
Cultures	Nisin preparation

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Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN contains 130 calories per 126 g serving. This serving contains 5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 126 g of Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN contains 8.9 mg vitamin C as well as 0.72 mg of iron, 79.38 mg of calcium. Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 043000077405.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	KRAFT HEINZ SAUCES & FROZEN

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Mashed potatoes, original by KRAFT HEINZ SAUCES & FROZEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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