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Mashed potato shapes, mashed potato by McCain Foods USA, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 170mg	7 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 0.3mg	2 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mashed potato shapes, mashed potato by McCain Foods USA, Inc. nutrition facts and analysis per 5 pieces (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.30 mg	2 %
Potassium	309.96 mg	7 %
Sodium	169.68 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	19.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.997 g	10 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	3.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Dehydrated potatoes
Vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). contains 2% or less of potato starch	Sea salt
Sodium acid pyrophosphate added to maintain color

Foods related to mashed potato shapes, mashed potato by mccain foods usa, inc.

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Mashed potato shapes, mashed potato by McCain Foods USA, Inc. contains 160 calories per 84 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potato shapes, mashed potato by McCain Foods USA, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Mashed potato shapes, mashed potato by McCain Foods USA, Inc. contains 0.30 mg of iron, 10.08 mg of calcium, 310 mg of potassium. Mashed potato shapes, mashed potato by McCain Foods USA, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 072714002229.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	McCain Foods USA, Inc.

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Mashed potato shapes, mashed potato by McCain Foods USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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