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Mashed butternut squash with brown sugar by ALEXIA

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 470mg	20 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mashed butternut squash with brown sugar by ALEXIA nutrition facts and analysis per 0.5 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Potassium	239.56 mg	5 %
Sodium	470.08 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.99 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.99 g	4 %
Fiber	2.03 g	7 %
Sugars	4.99 g
Sugars, added	2.03 g
Net carbs	8.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.503 g	4 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Butternut squash	Organic cream
Less than 2% of: brown sugar	Corn starch
Water	Organic unsalted butter (organic cream)
Sea salt

Foods related to mashed butternut squash with brown sugar by alexia

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Mashed butternut squash with brown sugar by ALEXIA contains 80 calories per 113 g serving. This serving contains 3.5 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed butternut squash with brown sugar by ALEXIA contains 2 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Mashed butternut squash with brown sugar by ALEXIA contains 0.70 mg of iron, 0.00 mg of calcium, 240 mg of potassium. Mashed butternut squash with brown sugar by ALEXIA belong to 'Frozen Prepared Sides' food category. The UPC for this product is 034183000052.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	ALEXIA

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Mashed butternut squash with brown sugar by ALEXIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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