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Masala peas by INDIAN LIFE

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Sodium 170mg 7 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Masala peas by INDIAN LIFE nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 169.96 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeasSalt
Crushed red chiliSunflower oil
Garlic powder

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Masala peas by INDIAN LIFE contains 140 calories per 28 g serving. This serving contains 14 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Masala peas by INDIAN LIFE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Masala peas by INDIAN LIFE contains 12.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Masala peas by INDIAN LIFE belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 777762004316.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandINDIAN LIFE
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Masala peas by INDIAN LIFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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