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Masala curry fish with basmati rice by American Halal Company, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Cholesterol 41mg	14 %

Sodium 561mg	24 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3.1g	11 %

Sugar 4g

Protein 16g	32 %

Calcium 61mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Masala curry fish with basmati rice by American Halal Company, Inc. nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	61.20 mg	5 %
Iron	1.43 mg	8 %
Sodium	561.00 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.99 g	14 %
Fiber	3.06 g	11 %
Sugars	4.00 g
Net carbs	35.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.009 g	4 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.80 mg	14 %

Ingredients
Basmati rice: basmati rice	Water. masala curry sauce: water
Onion	Diced tomatoes (vine-ripened tomatoes, tomato juice)
Tomato paste	Non-fat yogurt (cultured non-fat milk, pectin)
Heavy cream	Garlic puree
Ginger puree	Cane sugar
Spices	Expeller pressed canola oil
Native corn starch	Sea salt
Lemon juice concentrate	Paprika
Turmeric	Cayenne pepper
Xanthan gum. white fish: wild alaskan pollock	Water
Native rice starch	Xanthan gum. masala vegetable mix: red bell peppers
Green peas

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Masala curry fish with basmati rice by American Halal Company, Inc. contains 250 calories per 255 g serving. This serving contains 3 g of fat, 16 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Masala curry fish with basmati rice by American Halal Company, Inc. contains 1 g of saturated fat and 41 mg of cholesterol per serving. 255 g of Masala curry fish with basmati rice by American Halal Company, Inc. contains 12.0 mg vitamin C as well as 1.43 mg of iron, 61.20 mg of calcium. Masala curry fish with basmati rice by American Halal Company, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 854487006617.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	American Halal Company, Inc.

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Masala curry fish with basmati rice by American Halal Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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