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Masa real guava by Roma Food Group, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4g 20 %
Cholesterol 95mg 32 %
Sodium 300mg 13 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Masa real guava by Roma Food Group, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 1.44 mg8 %
Sodium 299.88 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 2.02 g7 %
  Sugars 7.00 g
  Net carbs 37.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.002 g19 %
  Saturated fatty acids 3.998 g20 %

Sterols
NutrientAmount DV
Cholesterol 94.92 mg32 %

Ingredients
Enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)
SugarPartially hydrogenated soybean oil
Leavening (sodium aluminum phosphate, sodium bicarbonate, corn starch, monocalcium phosphate)Eggs
Corn syrupSalt
Potassium sorbateArtificial flavors and colors (yellow #5, yellow #6, red #40.) guava filling: guava pulp
SugarCorn syrup
Modified food starchSalt
Apocarotene color)

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Masa real guava by Roma Food Group, Inc. contains 320 calories per 84 g serving. This serving contains 15 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Masa real guava by Roma Food Group, Inc. contains 4 g of saturated fat and 95 mg of cholesterol per serving. 84 g of Masa real guava by Roma Food Group, Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 40.32 mg of calcium. Masa real guava by Roma Food Group, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 892144000790.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandRoma Food Group, Inc.
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Masa real guava by Roma Food Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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