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Markets of meijer, house salad by MARKETS OF MEIJER

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Cholesterol 9.7mg	3 %

Sodium 200mg	9 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Markets of meijer, house salad by MARKETS OF MEIJER nutrition facts and analysis per 2 cup (108.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	79.92 mg	6 %
Iron	1.44 mg	8 %
Sodium	199.80 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.97 g	3 %
Sugars	3.00 g
Net carbs	9.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.504 g	6 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.72 mg	3 %

Ingredients
Iceberg lettuce blend (iceberg lettuce, carrots, red cabbage)	Grape tomatoes
Cheese and garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil(partially hydrogenated soybean oil and/or partially hydrogenated cottonseed oil), whey, salt, yeast, 2% or less of high fructose corn syrup, garlic powder, cultured nonfat milk, calcium propionate [to preserves freshness], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, natural and artificial flavor, dried parsley, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], annatto [color], extractives of turmeric and paprika [color], tbhq (to preserves freshness))	Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, anticake [potato starch, corn starch, and powdered cellulose], natamycin (mold inhibitor))

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Markets of meijer, house salad by MARKETS OF MEIJER contains 100 calories per 108 g serving. This serving contains 4.5 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Markets of meijer, house salad by MARKETS OF MEIJER contains 2 g of saturated fat and 9.7 mg of cholesterol per serving. 108 g of Markets of meijer, house salad by MARKETS OF MEIJER contains 9.0 mg vitamin C as well as 1.44 mg of iron, 79.92 mg of calcium. Markets of meijer, house salad by MARKETS OF MEIJER belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 218240002368.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	MARKETS OF MEIJER

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Markets of meijer, house salad by MARKETS OF MEIJER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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