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Markets of meijer, cracked wheat rolls by Meijer, Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Markets of meijer, cracked wheat rolls by Meijer, Inc. nutrition facts and analysis per 1 roll (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.08 mg	6 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.99 g	11 %
Sugars	2.00 g
Net carbs	16.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Sugar	Cracked wheat flour
Vital gluten	Yeast
Contains 2% or less of: vegetable proteins (pea, potato, and rice)	Sunflower oil
Dextrose	Maltodextrin
Corn starch	Salt
Soy oil	Monoglycerides
Propionic acid	Phosphoric acid
Enzymes	Ascorbic acid
Calcium propionate (preservative)	Calcium sulfate

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Markets of meijer, cracked wheat rolls by Meijer, Inc. contains 100 calories per 36 g serving. This serving contains 1 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Markets of meijer, cracked wheat rolls by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Markets of meijer, cracked wheat rolls by Meijer, Inc. contains 4.8 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Markets of meijer, cracked wheat rolls by Meijer, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041250010005.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Meijer, Inc.

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Markets of meijer, cracked wheat rolls by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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