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Market basket, 100% whole wheat by Market Basket Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 180mg	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 200mg	15 %

Iron 1.4mg	8 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Market basket, 100% whole wheat by Market Basket Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	199.95 mg	15 %
Iron	1.44 mg	8 %
Potassium	55.04 mg	1 %
Sodium	180.17 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coarse whole wheat flour	Water
Sugar	Yeast
Vital wheat gluten	Whole grain wheat flakes
Contains 2% or less of the following: whole grain rye flakes	Wheat germ
Soybean oil	Dry honey (honey, wheat starch) salt
Calcium sulfate	Molasses
Natural mold inhibitor (vinegar, silica, acetic acid, (produced by fermentation))	Wheat bran maifeld barley flour
Niacin	Reduced iron
Thiamin mononitrate	Riboflavin
Folic acid	Defatted flaxseed
Ascorbic acid added as a dough conditioner (vitamin c)

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Market basket, 100% whole wheat by Market Basket Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Market basket, 100% whole wheat by Market Basket Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Market basket, 100% whole wheat by Market Basket Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 199.95 mg of calcium, 55 mg of potassium. Market basket, 100% whole wheat by Market Basket Inc. belong to 'Breads & Buns' food category. The UPC for this product is 049705538357.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Market Basket Inc.

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Market basket, 100% whole wheat by Market Basket Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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