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Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	127
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 91mg	4 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. nutrition facts and analysis per 0.333 cup (31.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	30.07 mg	2 %
Iron	1.08 mg	6 %
Sodium	91.14 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	12.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic rolled oats	Organic hazelnuts
Walnuts	Coconut
Organic sesame seeds	Olive oil
Organic maple syrup	Theo chocolate organic cacao nibs
Pure vanilla extract	Kosher salt
Cardamom

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Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. contains 127 calories per 31 g serving. This serving contains 7 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 30.07 mg of calcium. Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. belong to 'Cereal' food category. The UPC for this product is 713757707718.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Cowrind Studios, Inc.

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Marge granola, hazelnut cacao nib granola by Cowrind Studios, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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